seven light rays meditation



May the Angel of Love, Peace, Health, and Happiness Always Be With You


"Sunny Ray"

Method of Spiritual Development

This website is devoted to the self-realization method "Sunny Ray", based on the Seven Light Rays meditation. The self-realization method "Sunny Ray" helps people find inner peace and unconditional love. Spontaneously, in a natural and efficient way, you can light the Divine flame in their hearts.

People are usually preoccupied with their existence, children, profession, hobbies, and rarely do they manage to satisfy their need for spirituality. Life after life follows, repeating themselves like pearls in a necklace, but the shine seems to be lacking because there is no progress on the spiritual ladder of evolution. One doesn't have to escape life in order to practice spirituality, one needs to be spiritual in one's own life. Often, all we need is to have aspiration, to find a little spare time for ourselves and strive permanently and consistently on our spiritual path, to live in the here and now.

Life is a gift. It should be wisely used, because without spiritual advancement it would be as if we had never lived. All possession can be taken away from us, but the spiritual attainments and the love in our heart, evade all kinds of destruction. They can never be taken away from us because they belong to the sphere of eternity.

On our beautiful planet everything overflows with life. God is life. God is omnipresent. God is love. God is consciousness. God is everything. Through us He lives on earth. He is in us and we are in him. By expanding our consciousness, we will pass through the higher spiritual planes and reach the divine plane where the ideas and thoughts of God himself pulsate. We will go even farther and reach the heart of love and consciousness of our Father - Mother - God. We will put our heads on God's shoulder and experience that love and consciousness are everything.

About the difficulties of living and the other negative aspects of life no words need to be wasted. These unfavorable aspects are very well known, and contemplated more often than the positive ones, like love and enlightenment, joy and happiness, calm and abundance, honesty and integrity, righteousness and truthfulness, wisdom and mercifulness, awareness and watchfulness, true faith, consistency and endurance on one's life path.

Meditation is the key to opening the Universe full of divine love... We should take some time to get to know ourselves in the light of Truth. Furthermore, we need to forgive others and forgive ourselves, improve, accept, and love ourselves. By reconciling all the pairs of opposites, the Middle Way of rightfulness, the narrow path toward the "Bridge to Freedom", will open.

Our personality will undergo the process of transfiguration, purification, and spiritual alchemy – thereby transforming darkness into Light, imperfection into perfection. To attain Divine qualities – that is the aim of the entire humanity and in the same time the end of the game of spiritual improvement on planet Earth. And that, according to the words of Jesus Christ, is done:

"Not by might, nor by power, but by my Spirit" Zechariah 4.6

What we are going to do with our lives depends entirely on ourselves.

Life and Enlightenment

People have to find their center — their soul, or vanish as self-aware Beings. What you need is a fundamental change in your consciousness. If you do not have a feeling for your inner Self, you will be poor in reality, regardless of the actual amount of money you might have. We are just like movie spectators that are being absorbed into the movie screen and forget that the pictures on the screen are not real. We neglect the fact that the origin of the moving pictures is in the cinema projector. Quite like what we have just described, you receive in your everyday life symbols and archetypal images, but you forget to look at their source. When your desire to come closer to the Source is strong enough, you will start to go up, towards the depths of your soul. This is the place where you can feel the essence of your Divine omnipresence, of God in you. The greater your fire and the greater your longing to be One, to feel the Unity and stay forever there, the easier you will achieve enlightenment. Because that moment of ultimate embrace is enlightenment.

The spiritual enlightenment can be an utmost joy for your mind; it is more beautiful than the most cherishable moments you had ever known of. It is usually just a moment of perfect clarity and complete knowledge. When you find your path to spiritual enlightenment, you will see that nothing is lacking, and everything is very simple. You will be filled with energy, you will glow and other people will notice that. In that moment, you will be self-accomplished. You will see that you can do everything but you don't have to do anything, you can just be. The spiritual enlightenment will fill you with Divine love, as gently as possible, and to the extent needed at that particular moment of time. In all its shine, enlightenment is a great mercy, great happiness. It is a complete calm, endless clarity and purity, being One with God, being able to say "I am One with my Father, I am who I am." Human language has no words to adequately describe Divine love, neither are there words for this specific type of spiritual awakening. In order to be able to describe a Divine event, your individual consciousness should be as immense as the endless reality.

What Happens After the Enlightenment

When the experience subsides and the thoughts start to flow, they are quite like in the following example:

I AM HAPPY, I FEEL LOVE, JOY, AND ABUNDANCE
I AM AWAKENED, CONSCIOUS, FILLED WITH ENERGY, ALIVE
GRATEFUL TO GOD FOR BEING A HUMAN
FOR BEING ALIVE
I SEE BEAUTY EVERYWHERE AROUND ME
EVERYTHING IS BEAUTIFUL, SHINING, BRIGHT, FILLED WITH LIGHT
TODAY IS THE BEGINNING OF MY NEW LIFE
I WILL LIVE WITH PASSION AND PURPOSE
I WILL SET ASIDE TIME FOR LAUGHTER AND JOY EVERY DAY
I WILL FOCUS ON ALL THE GOOD THINGS IN LIFE
AND BE GRATEFUL FOR THEM
I AM IN PEACE AND UNITY WITH ALL
FREE TO BE MYSELF
I AM A MAGNIFICENCE IN HUMAN FORM
I AM A PERFECTION OF LIFE
GRATEFUL FOR BEING THE ONE WHO IS
TODAY IS THE BEST DAY OF MY LIFE

When the experience subsides and the thoughts start to flow, we are getting closer to our new reality, to our human psychic plane. There are no words that could describe the experience, simply it's not possible. Afterwards, there remains only the memory of the experience and our enormous desire for a new one. Despite the fact that the full brightness of the experience is relatively short, the Lord doesn't let a single one of his children go without a precious gift. We have touched the seed of life and it starts to grow. After repeated tries, there comes a certain strength that keeps us closer to God, enabling easier contact. We are aware of ourselves and everything around us, on our planet and in the universe. Everything is clearer, we start to learn, not only from books but from the inside, from what we really are. New worlds are opening, new planes are opening, and all the depth of the Divine Love. There is a new center of our personality as a whole. One letter that comes from inside is more valuable that a ton of literature because it awakens the longing for a new experience of unity.

How to meditate further? Our meditation is now easier and easier and we are more and more susceptible. The feeling of gentle, warm all-encompassing Divine love is everywhere. With relaxation, pranayama, and pratyahara, we will empty our consciousness, stop the flow of thoughts, and enter into our own peace. With mercy, our new enlightenment will be close. "Not by might, nor by power, but by my Spirit." Spontaneity is the essence of the opening of the Spirit. Seek leadership from God, not from the ego, emotions or thoughts because the Divine Self is unborn, undying, limitless, and without beginning. There is no sword that can cut it, no fire that can burn it, it is omniscient and omnipresent, neither body nor spirit, nor ghost, nor consciousness, nor feelings, nor thoughts, but it is beyond all of that.

Life is a gift. This sounds like an ordinary sentence, but it is indeed a great real truth. Life is a Divine gift. One should come to the realization of the beauty and value of this gift. Some people just say "That's great, fine, but we should go into love adventures, partying, drinking, and be led by our desires to use as much of it as possible."

Is that it? It certainly isn't. First we have to thank God for this life we live and then ask what to do. Each of us is unique and specific, and as such, it has its place in the universe. Each of us has its share in the Divine fabric. Let us walk more consistently on the path of self-realization and self-knowledge. Ask yourself what is the meaning of life? What you should do, what you should aim at? We should practice and bring forward that part of our personality. Just remember one thing - in order for us to move forward we have to be rooted in our own self-nature. If that's the case, everything flows more easily and in the right direction. Don't look for extremes, but walk the middle way, be yourself. In fact, techniques are no longer needed. We can use our strong will, determination, good habits, right thoughts at the right time, love for all Divine creation, positive attitude, kindness, gentleness, and being without judgement, deliberation, or confrontation. Awaken your psychic energy, become sensitive for the inner psychic processes, and the results will follow. It is just a fraction of our spiritual and psychic abilities. Live with full consciousness and enjoy your life.

That is what I wish you wholeheartedly, Olga Rezo.

A bit of practice:

In order for us to be able to advance spiritually, it is necessary to build up powerful love and sensibility for everything that exists, for all life. There is no attainment without unconditional love and compassion for all sentient beings. It is important to expand our view beyond the present and beyond the form. In 100 years, most of the live forms now present will cease to exist. The basis for happiness and prosperity is being conscious of and in line with the true spiritual values.

Here are some temptations that we don't usually see. If we succumb to them, we lose our previously attained spiritual foundation. Spiritual growth stops until we manage to get over those temptations. Some of the temptations I'm referring to are false pride, greed, fear, ignorance, and sexual desire.

Where to Start

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